Physical Therapy & Pilates Services 

I teach group mat Pilates classes every Monday at 6:15am and Wednesday at 12pm at SALT Wellness & Sports Recovery, located at 1121, Suite B Kerrville, TX.  

Cost is $15 per class 

**Please book your class ahead of time on my website on the 'BOOK APPOINTMENT' button from the HOME PAGE OR email me: info.mamatothecore@gmail.com to RSVP for class.

Your Medical Health History form and Liability Waiver need to be completed prior to starting my class--this will be sent via email to you once you sign up for your first class.

Individual Pilates classes are $75 per 45 minute session.  No prior PIlates experience required.  Sessions are performed on my treatment table or yoga mat.

The focus is very dependent on each client and tailored exactly to your functional needs.  Typically I offer a blend of core/hip/back/pelvic floor strength, spinal mobility, lower body flexibility and breath work, all aimed at improving lumbopelvic stability, toning and promoting relaxation and core control.

PT evaluations are 60 minutes long and include a thorough review of your medical history, symptoms that led you to seeking PT, review of  your bowel and bladder habits and pelvic girdle pain/symptoms and lots of education throughout the session.

A printed or emailed copy of a Home Exercise Program to get you started on some tangible ways to seek relief before your next follow-up session is guaranteed at your initial evaluation.

PT evaluations cost $185 and you can pay with cash, card or your health savings account.  I also can send you your superbill after each session that can be sent to your insurer in efforts of potentially gaining insurance reimbursement.   NOTE: Insurance reimbursement is not guaranteed and completely dependent upon your insurance company.

Per theTexas Physical Therapy Practice Act, I will need a provider's referral either at the day of your first appt or within 30 days of your initial evaluation.  I do not have a fax system in place so please bring a hard copy of your PCP/OB/CNM/PA/NP's referral with you.

Follow up PT appointments are $145 each and the number of follow up appointments are determined in colloboration with you and Dr. Katie, depending on duration/severity of your symptoms, your availability for appointments and how many sessions you feel you can commit to.

**Monthly specials are typically offered that may include discounts on services.  Be sure to check instagram: @mama.to.the.core for specials**   

Follow up PT appointments are $145 each and the number of follow up appointments are determined in colloboration with you and Dr. Katie, depending on duration/severity of your symptoms, your availability for appointments and how many sessions you feel you can commit to.

**Monthly specials are typically offered that may include discounts on services.  Be sure to check instagram: @mama.to.the.core for specials**